There’s a popular myth that in order to get a good workout, you need to have expensive gym equipment. In reality, this couldn’t be farther from the truth.…
What are the Best Insoles for Tight Fitting Shoes? Looking for insoles that will fit in your tight shoes? This is a question that is asked frequently, and…
Plantar Fasciitis is one of the most common foot conditions and anyone who has this condition has pain with almost every step. Cases range from mild to severe…
Stretching can play a great part in obtaining relief from plantar fasciitis. The plantar fasciitis stretches are simple and taking a time out to do these stretches three…