Cleats are essential for proper sports performance in soccer and other sports such as football and baseball, but they also lack support. Many athletes who begin training in their cleats also experience foot pain and fatigue. Adding insoles to your soccer cleats can be a game changer. The added support is a great way to …
The world is full of people who overpronate. Overpronation occurs when your ankle rolls inward and down when you walk or stand. It can cause all types of foot pain and discomfort. Plantar fasciitis, Achilles tendonitis, shin splints, heel pain, stress fractures, knee pain and lower back pain can all be directly related to overpronation. The …
You’ve got a new pair of insoles… but they won’t fit in your shoes. It happens all the time. Whether they’re work boots, tight-fitting dress shoes, or sneakers with a cushiony liner, chances are a pair of insoles may not fit perfectly in your shoes right out of the box. In fact, “Are these insoles …
What are the Best Insoles for Tight Fitting Shoes? Looking for insoles that will fit in your tight shoes? This is a question that is asked frequently, and we have some great options for you! Arch supports can greatly improve the comfort of a shoe, especially in flat shoes that don’t have any support. Hopefully …
What are the Best Insoles for Tight Fitting Shoes? Read More »
Which Running Shoes are the Best for You? Ever wonder if you are wearing the right kind of running shoe? If you are a dedicated or professional runner you have probably already researched the topic and know exactly what type of shoe will help to give you the most miles and the best speed along …
Today we are going to address a common question: “Which Superfeet insoles are right for me?” Superfeet has many options to choose from – Green, Orange, Berry, Blue, Copper, Black, and more. But how do you know which Superfeet color to pick? Keep reading for some basic guidelines on how to choose the right Superfeet …
Plantar Fasciitis is one of the most common foot conditions and anyone who has this condition has pain with almost every step. Cases range from mild to severe and there are multiple treatment options. Many people have been treated with cortisone shots and tried physical therapy. Some have even resorted to surgery. But before trying …
Stretching can play a great part in obtaining relief from plantar fasciitis. The plantar fasciitis stretches are simple and taking a time out to do these stretches three times a day could provide drastic results. Calf Muscle Stretch: Placing both hands on a wall in front of you. Bend the knee of one leg and …
