Today we are going to address a common question: “Which Superfeet insoles are right for me?” Superfeet has many options to choose from. Superfeet insoles were originally known by color – Green, Orange, Berry, Blue, Copper, Black, and more, the Superfeet insoles have updated names to help you understand which arch profile is right for you. How do you know which Superfeet insole to pick? Use the chart below as a quick compare or keep reading for some basic guidelines on how to choose the right Superfeet insole.
| Superfeet Insole | Color | Best For | Arch Height | Shoe Volume | Cushioning |
|---|---|---|---|---|---|
| All-Purpose Support High Arch | Green | Maximum support | High | High | Firm |
| All-Purpose Support Medium Arch | Blue | Everyday support and kids | Medium | Medium | Firm |
| All-Purpose Support Low Arch | Black | Tight shoes | Low | Low | Firm |
| All-Purpose High Impact Support | Orange | High Impact | Med-High | High | Firm with forefoot cushion |
| All-Purpose Women’s High Impact Support | Berry (Pink) | Women, High Impact | Medium | Medium | Firm with forefoot cushion |
| All-Purpose Memory Foam Support | Copper | Comfort | Low | Medium | Cushioned |
| Casual Support (Everyday Comfort) | Black | Comfort | Medium-High | Medium | Cushioned |
| Easyfit 3/4 Insoles | Black or Brown | Tight Shoes | Medium | Low | Firm |
Doctors frequently recommend Superfeet insoles, but they don’t always say which one you should get. How do you know? First of all, Superfeet makes distinguishing the differences between most of their inserts very easy – the fit information is right on the insole box. On each box you will see a “FIT profile” symbol with two foot icons beneath it: one icon is the profile and the other is the volume. PROFILE is listed as high, medium, or low and refers to your arch height. VOLUME is listed as high, medium, and low and refers to how much room the insoles will take up in your shoe. (High volume lets you know that you will need a good amount of room in your shoe for the insert, these insoles usually fit best in athletic shoes that have removable liners. Low volume indicates it is a very thin insert and should work in tight-fitting shoes.) These details should help you make an informed decision. For a more detailed look at the differences between the Superfeet insoles, here you go:
Superfeet All-Purpose Support High Arch (Green)
The original Superfeet green insole is designed to fit most arch types, especially high arches and flexible arches. (You can tell if you have a flexible arch if you see a defined arch on your foot when you are sitting and then it significantly decreases when you stand up and put weight on it.) This insert offers the highest level of Superfeet support. You will need a good amount of room in your shoe for this insert, so it is best if your shoe has a removable liner. This is also the only Superfeet insert currently made in a wide, so if you wear a shoe size 2E to 6E you may want to give the Superfeet All Purpose Wide-Fit Support (Wide Green) a try.
Read more about how Superfeet Green insoles differ from Superfeet’s other insoles.
Superfeet All-Purpose High Impact Support (Orange)
The Superfeet All-Purpose High Impact insole offers the highest level of support along with shock absorption, and is best for medium to high or flexible arches. The orange insert is very similar to the green but the heel cup is a little narrower and the support is not quite as high. This insole has a layer of high-impact durable foam in the forefoot which offers an increased comfort level, especially for high impact activities. The foam feature causes a slight cost increase from the other models, but most Superfeet fans agree that paying $5 more the extra comfort is worth it. Like the green, the orange is a high-volume insole and will need some room in your shoe so it is best if the shoe has a liner that you can remove.
Read more about how Superfeet Orange insoles differ from Superfeet’s other insoles.
Superfeet All-Purpose Women’s High Impact Support (Berry)
The Superfeet All-Purpose High Impact Support (Berry) insole is women-specific and designed for a medium, regular arch. The berry offers a narrower heel cup than some of the other Superfeet inserts. This insole is a little lower than the green and orange and advertises a medium profile, basically meaning anyone with a normal arch height will probably like it. Like the orange, this orthotic also has high-impact durable foam placed beneath the forefoot, making it one of the best inserts for sports activities. Keep in mind that this is also a high volume insert and will probably only fit in shoes that have a removable liner.
Read more about how Superfeet Berry insoles differ from Superfeet’s other insoles.
Superfeet All-Purpose Support Medium Arch (Blue)
When the green is too high, go to the blue. The Superfeet All-Purpose Support Medium Arch (blue) insole is often a favorite of those who have a medium, regular arch. The fit profile boasts medium profile/medium volume, which means it also takes up less room in the shoe than the green or orange. Some consumers who like the green insole will use the blue for the shoes that have less space for an orthotic. In addition, if a child needs an insole for heel pain, arch pain, or Sever’s disease this is usually a great one to start them in.
Read more about how Superfeet Blue insoles differ from Superfeet’s other insoles.
Superfeet All-Purpose Memory Foam Support (Copper)
The Superfeet All-Purpose Memory Foam Support (copper) insole is a low profile insert and is a favorite for low arches. It has a layer of memory cloud foam which provides extra comfort for every day, all-day wear. They are also designed with a stabilizer cap on the heel which gives extra durability and structure for the memory foam layer. It is one of the bulkier insoles and will require some room in the shoe. But if you have a low arch and are looking for some relief from heel or arch pain, this is one of the best inserts you will find.
Superfeet All-Purpose Support Low Arch (Black)
The Superfeet All-Purpose Support Low Arch (black) insole is a full length insert that is ideal for tight-fitting footwear. The black is a thin insert that is great for cleats and other shoes that don’t have a removable liner. They are designed for a low-profile arch, but even if you have a higher arch, they will add some support for those tight-fitting shoes. The black insoles also have a stabilizer beneath the heel cup which adds extra stability and support for those who tend to overpronate.
Superfeet Winter Support
The Superfeet Winter Support inserts = happy, warm feet in the winter. They are similar to the Superfeet Green but have a thermal topcover instead of the green fabric topcover. So, if your feet get cold or you need a pair of insoles for your boots, these are a winter friendly favorite. They are best for high or medium arches or a flexible flatfoot and yes, you will need extra room in your boots for them to fit right. And if these are too thick for your boots, check out the Superfeet Winter Thin Support. This have great support with a slimmer profile so they fit in tighter fitting boots and ski shoes.
Superfeet Casual Support (Previously Everyday Comfort )
The Superfeet Casual Support are an excellent option if you need a little more cushion. This is a deluxe insert offering a layer of high comfort foam over the entire footbed & stability plate. The insole is ideal for medium to high arches or a flexible foot. It will take up some room in your shoe because of that extra layer of memory cloud cushion.
Other Options
That about sums up the most popular Superfeet insoles, but if you still have the dilemma of the insole not fitting in your shoe there is another option. If a full-length insole simply will not work, try the Superfeet Easyfit. It is a three-quarter insert that will help to upgrade almost any shoe, boot, or high heel that lacks arch support. It comes in 3 different versions – Easyfit Men’s, Easyfit Women’s (1” heel or less), and Easyfit High Heel (1” heel or more).
Sometimes people wonder if they need custom insoles or if an over the counter insole such as Superfeet will be adequate for them. If you have that question, check our our blog post on “Do You Need Custom Insoles?” Your question may be answered.
Hopefully this helps you make an informed decision about which Superfeet insole are right for you. If you still have questions, check out the insole descriptions underneath each of the Superfeet products on insoles.com. These sections give more details about the design and fit of the Superfeet insoles. Or if you are looking for some personalized good insole advice go ahead and email support@insoles.com with your questions. As Board-Certified Pedorthists, we always love to help our customers find the perfect insole!
