The world is full of people who overpronate. Overpronation occurs when your ankle rolls inward and down when you walk or stand. It can cause all types of…
What are the best insoles for the foot that over-supinates? What are the best insoles for supination? There are a few things to keep in mind as we…
We are going to look at how helpful insoles can be for Morton’s Neuroma. Do you have a sharp pain or tingling and numbness between your 3rd and…
Plantar Fasciitis is one of the most common foot conditions and anyone who has this condition has pain with almost every step. Cases range from mild to severe…
Stretching can play a great part in obtaining relief from plantar fasciitis. The plantar fasciitis stretches are simple and taking a time out to do these stretches three…