Nicole Winzenread

C-Ped, L-Ped

Nicole Winzenread
Cadence Insoles for Overpronation

The Best Insoles for Overpronation

The world is full of people who overpronate.  Overpronation occurs when your ankle rolls inward and down when you walk or stand.  It can cause all types of foot pain and discomfort.  Plantar fasciitis, Achilles tendonitis, shin splints, heel pain, stress fractures, knee pain and lower back pain can all be directly related to overpronation. The …

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best insoles for tight shoes

What are the Best Insoles for Tight Fitting Shoes?

What are the Best Insoles for Tight Fitting Shoes? Looking for insoles that will fit in your tight shoes?  This is a question that is asked frequently, and we have some great options for you!  Arch supports can greatly improve the comfort of a shoe, especially in flat shoes that don’t have any support.  Hopefully …

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