“Are these insoles trimmable?” is a question we get asked frequently at insoles.com. For most of our insoles the answer is: Yes, they are. These days most of the over-the-counter insoles are trimmable, which is a great feature. Choose your insole size according to your foot size. It will likely be a perfect fit in your shoe. If not, follow these 4 simple steps to trim the end of the insole. This insole trimming guide…
The most important part of your run isn’t the run itself: it’s what happens right before and right after. That’s right, we’re talking about stretching. But why is…
There’s a popular myth that in order to get a good workout, you need to have expensive gym equipment. In reality, this couldn’t be farther from the truth.…
The Calm in the Quarantine Since Tuesday, March 17th there have been some significant changes in how we live our lives. Workplaces have shut down. Gyms have shut…
We are going to look at how helpful insoles can be for Morton’s Neuroma. Do you have a sharp pain or tingling and numbness between your 3rd and…
How often should you replace your insoles? This is a question that is commonly asked by those who are purchasing insoles for the first time. The Simple Answer:…
What are the Best Insoles for Tight Fitting Shoes? Looking for insoles that will fit in your tight shoes? This is a question that is asked frequently, and…
The Difference Between New Balance 3030 an 3020 The New Balance Pressure Relief Insoles have been a long time favorite for those who are looking for a little…
Which Running Shoes are the Best for You? Ever wonder if you are wearing the right kind of running shoe? If you are a dedicated or professional runner…
“Do I Need Custom Insoles?” This is a question that patients frequently ask doctors, physical therapists, and pedorthists. People with foot pain, knee pain, and back pain are…
