Today we are going to address a common question: “Which Superfeet insoles are right for me?” Superfeet has many options to choose from – Green, Orange, Berry, Blue, Copper, Black, and more. But how do you know which Superfeet color to pick? Keep reading for some basic guidelines on how to choose the right Superfeet …
Plantar Fasciitis is one of the most common foot conditions and anyone who has this condition has pain with almost every step. Cases range from mild to severe and there are multiple treatment options. Many people have been treated with cortisone shots and tried physical therapy. Some have even resorted to surgery. But before trying …
Stretching can play a great part in obtaining relief from plantar fasciitis. The plantar fasciitis stretches are simple and taking a time out to do these stretches three times a day could provide drastic results. Calf Muscle Stretch: Placing both hands on a wall in front of you. Bend the knee of one leg and …
